Quick Overview - Heats up quickly for fast and effective relief | Non-medicated with no side effects Produces long-lasting continuous heat for for up to 12 hours. Ergonomic design to fit your abdomen comfortably. Discreet and portable for use at work or in school.

Direction For Use: 

  1. Tear open packaging (MenstruHeat will gradually heat up within 5 minutes upon contact with air).
  2. Peel and paste using either 1 of the 3 ways.
  3. For most heat, paste on skin.
  4. Be cautious and do not use this method if you have sensitive skin.
  5. For moderate heat, paste on top of your underwear.
  6. For least heat, paste on the underside of your shirt. Remove the product every hour and let your skin rest. Change usage method or remove product immediately if it gets too hot.