Optimum Nutrition Micronized Creatine Powder - Unflavoured (300g)

Creatine Monohydrate provides 5g of 100% pure Creatine Monohydrate - a widely studied supplement ingredient - to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise. 

Product Features and Benefits:

• For muscle building support when taken over time with exercise.
• 100% pure creatine monohydrate supports explosive movements.
• 5% creatine monohydrate per serving supports muscle strength and power.
• Dietary supplement.
• Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
• ~60 servings.

Dosage and Directions For Use:

• Add 5g (1 rounded teaspoon) of Micronized Creatine Powder to a protein shake or a glass of your favourite beverage.
• Then mix it up with a spoon.
• Tip: Power-up protein and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.  
  

Ingredient: Creatine monohydrate. 

Cautions:

• Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
  
• Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.
  
• This product is not intended to diagnose, treat, cure or prevent any disease.
  
• Store in cool, dry place.